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Sane Spaces

Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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balance

Finding Flow In Your Business and Life

May 29, 2014 by Cena Block

Female yoga figure in a transparent sphere, composed of four natural elements (water, fire, earth, air) as a concept for controlling emotions and power over nature.

Whatever Happened to Easy Street? Think back to a day when everything ran smoothly for you – a day when you consistently found yourself in the right place at the right time doing the right thing. Do you remember what it felt like to move smoothly between being relaxed and productive, no matter what else was

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Filed Under: balance, Entrepreneur, What matters most Tagged With: Entrepreneur, finding balance, what matters most, working moms

Mompreneur Support Tip – Teams Make Life Easier

May 13, 2014 by Cena Block

When you are a mom entrepreneur, you need a team of people supporting both your business and your home! One of the key insights I have from being both a career mom, and an entrepreneur mom is the humility of knowing that I can not do either well – alone! My success at being able

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Filed Under: balance, Career, Entrepreneur, mom, mompreneur, Planning, Productivity, Time management, Work At Home, Working Moms Tagged With: career, Entrepreneur, finding balance, productivity, working moms

Inspired Living: Transformational Gift Giveaway For Heart Centered Entrepreneurs

March 26, 2014 by Cena Block

Inspired Living: Transformational Gift Giveaway For Heart Centered Entrepreneurs

It is with GREAT pleasure that am participating in the most expansive, heart-centered, soul-inspired gift giveaway EVER! Mastering the Art of LivingTM!   This FREE program is dedicated to providing loads of inspirational resources to women all over the world.   Over 100 visionary mission-driven women, including me, have come together with Aspire Magazine Publisher, Linda Joy to

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Filed Under: balance, Coaching, Mindfullness, mom, mompreneur, Self-Help, self-help Seminars, What matters most, Working Moms Tagged With: advice, coaching, finding balance, working moms

10 Ways Mompreneurs Create Balance and Bliss – An Exercise In Clarity

January 16, 2014 by Cena Block

In a previous article, we took a close look at the word “bliss”, just one of the many words being touted to working moms as an ‘attainable’ destination.  Today, our discussion continues with analyzing the word ‘balance’ as in the coveted, paradise state of ‘life-balance’ that all working moms crave, yet few seem able to

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Filed Under: balance, Entrepreneur, Life Coaching, mompreneur, Self-Help, What matters most, Working Moms Tagged With: what matters most

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Cena Block Certified Productivity Coach

Cena Block Certified Productivity Coach
Cena Block has completed more than 300 hours of basic and advanced training over 16 years and is a Certified Productivity Coach
ACO Professional ADHD Coach
Cena is an active Professional Coach with the ADHD Coaches Organization, an international educational body supporting ADHD coaches worldwide.
CHADD Professional
Cena is an Active Professional Member of CHADD, the world’s leading ADHD support organization for children and families living with ADHD
Cena has completed 36 hours of training with The Couples Institute's Developmental Model (10-2023)
Cena has completed 36 hours of training with The Couples Institute’s Developmental Model (10-2023)
Cena Block ADHD Coach for High Performers selected as a top ADHD coach by Coachfoundation
Cena has been selected as a top ADHD coach by CoachFoundation

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Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals, high performers, and entrepreneurs with ADHD to build systems that support success without burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.